What is pelvic girdle pain? Where is it felt? And is “lightning crotch” really a thing?
Did you know that pelvic girdle pain is VERY common during pregnancy? Up to 30-50% of pregnant people will experience it to some degree before 20 weeks of pregnancy, and 60-70 % of pregnant people could feel pain in the last trimester.
The good news is that pain is CHANGEABLE. You don’t have to suffer!